Whole Family Birth & Wellness
Helping Parents Nurture Themselves, So They Can Nurture Their Families
Prenatal Yoga

Prenatal Yoga 5-Class Series!

Sundays, 10-11:30

 

5-Class Series begin Jan 3, Feb 21, March 28, June 6      

Green River Yoga,158 Main St., Greenfield, MA

 

Come form community with other new mothers as you strengthen and stretch your growing body, learn to access greater breath capacity, and become present with your new baby!  The class will focus on expanding the breath, supporting the back, relaxing the shoulders, creating space in the hips, strengthening the pelvic floor, and opening the heart.  The class will provide a safe learning environment suited for the first-time yoga student and the long-time practitioner alike. 

 

Cost: $75 ($65 if pre-register one week before series start date)

 

Pre-registration requested.  For the option of dropping in, please call to discuss directly.

 

Lunch-Time Prenatal Yoga @ The Hadley Yoga Studio Coming Soon!
Please contact if interested.

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